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Recipes

Delicious meals you can make in a cinch.

Easy Mother’s Day Meal

Roasted chicken, lemon and paprika

This is such a simple and tasty meal.  It’s been a hit every time I’ve made it and would make a perfect Mothering Sunday …
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Berry Chia Pudding
1 year ago

Berry Chia Pudding

A simple yummy recipe for pudding or breakfast.

 Recipe from The Functional Nutrition Cookbook by Christine Bailey

You could have this for breakfast or even as a pudding, and over …
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Beetroot Salad
1 year ago

Beetroot Salad

This was another recipe I did recently at YogawithEsme’s retreat.  It’s an old favourite of mine and I love the taste combinations.  As the nights draw in,  some colour is …
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Cold Busting Soup
1 year ago

Cold Busting Soup

So, Monday afternoon, feeling a tad sorry for myself with a bit of a cold. This is always a sign to me that I’ve been doing too much, so am …
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Paleo bread – my favourite loaf!
2 years ago

Paleo bread – my favourite loaf!

Normal bread from wheat is not something I recommend very often to my clients.  It’s generally too much of a refined carb and often contributes to digestive symptoms, such as …
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Easter Chocolate Truffles!!
2 years ago

Easter Chocolate Truffles!!

It’s Easter!  That usually means chocolate galore, but it doesn’t need to be sugar galore!  If you have 10 spare minutes over the next couple of days, then throw together …
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